Kat is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She has been writing online content since 2011. Her main expertise lies in holistic health, mental health, nutrition, wellness, and personal development, but she also enjoys writing about traveling, green living, relationships, and education. Kat is a Certified Holistic Health and Life Coach and holds an MS in Educational Sciences and Children’s Rights, BA in Psychology and Certificate in TESOL. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She has traveled to over 40 countries and lived in over 10 of them across 4 continents. Kat is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world.
